I offer psychodynamic counselling and psychotherapy. This involves trying to make sense of difficult feelings and explore the relationship between your thoughts and actions. It provides the chance to examine problematic behaviour patterns, with a view to helping you make changes. Therapy can offer you time to talk, space to think and an opportunity to explore and make decisions in a safe environment.

Counselling and psychotherapy can help a wide range of issues, including:

  • Bereavement and loss
  • Anxiety
  • Depression
  • Family-related difficulties
  • Identity issues
  • Illness
  • Low self-esteem
  • Panic attacks
  • Relationship difficulties
  • Sexual, physical and emotional abuse
  • Stress
  • Work related issues